In-Season Veggies To Add To Your Dinner Menu

Every dinner plate is completed with something green. If you are tired of serving the same old green beans or salad, check out these unique, in-season veggies.

Brussel Sprouts

Don’t sprout your nose at these tasty green treats. The smell turns some off, but if prepared right, this vegetable is absolutely delectable. Whether your style is broiled, caramelized, or air-fried, Brussel sprouts are the veggie to indulge in this time of year. If your taste buds are feeling something sweet, try out these maple balsamic roasted Brussel sprouts, or why not mix your veggie and potatoes with this Brussel sprouts potato gratin recipe?


If you have never been a fan of cauliflower, chances are, you haven’t been cooking it correctly. The all-famous cauli became a hit in chef’s kitchen’s years ago, especially with unique dishes like cauliflower rice and cauliflower pizza crust. If you want to keep it simple, all you have to do is toss the florets in olive oil, salt, pepper, and any of your other favorite seasonings. Then, roast in the oven and watch your crunchy veggie take place of your French fry craving. If you want to fancy up your cauliflower, try it in salad with this raw cauliflower couscous green salad recipe or shaved cauliflower salad recipe.

Winter Squash

Similar to the look of sweet potatoes, winter squash is also still in season. You can also roast these with some seasoning and olive oil, but if this ginger butternut squash soup would simply be out of this world out on a cold, rainy evening. Not to forget, it’s pretty nutritious as well, as it is packed with quality ingredients.

Other February-Approved Veggies

Not much of a Brussel sprouts, cauliflower, or winter squash eater? The following veggies are also delicious during the month of February:

  • Broccoli
  • Cabbage
  • Citrus Fruit
  • Fennel
  • Kale
  • Leeks
  • Parsnip
  • Potato
  • Radishes
  • Sweet Potato
  • Turnip

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